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During your holiday, adopt an holistic approach to well-being & learn how to truly relax by doing daily yoga classes; yoga is for everyone; men, women, kids + teens through to seniors, mothers-to-be and new mums.
We will teach you how yoga will bring complete relaxation to your mind, body and soul. Learn simple yet very effective ways to live a better quality life, and apply them back at home and at work after your vacation. Through yoga you will learn life skills that will serve you throughout the rest of your life.
We have classes for all levels, from beginners through advanced levels. It does not matter if you have never done yoga before or you maybe looking to deepen your connection to you practice. Together, we will set you on the path to balancing your life mind, body and soul.
Yoga gives you true fitness, bringing inner-strength, clarity and calm.
The Yoga Retreat is located within the tropically landscaped gardens of Mount Cinnamon.
For more information visit www.yoga.gd or call Mount Cinnamon on 473-439-4400
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